Through regular and caring practice I guide you to move towards loving acceptance of your body and life. Engage in the process of fulfilling your heartfelt dreams with focus und perseverance. Develop deep trust in life’s ways of showing you the path.


Yoga and Meditation


Heart-centered practice

Yoga

Every Tuesday from 20:00 to 21:15

in Munsbach (Body Power and Posture, 19, rue Gabriel Lippmann, close to “Naturata”, in the same building as “Baulift”)

I teach in English – Ech ënnerriichten och op lëtzebuergesch

20€/trial class (valid only for the first class)

100€/ 5 classes (valid 3 months)

180€/ 10 classes (valid for 4 months)

 

Classes resume on September 5th, 2017.

No class on 19.12 and 26.12.2017, 3.4.2018, 1.5.2018.

All classes and class passes are payable in advance and are non-refundable.

The validity of the pass starts on the day of payment.

 

Payment details: LU18 0019 4555 5558 3000 (BCEE; Maud Hansen)

Please sign up by sending an email to hello(a)maudhansen.lu.

 

What students say:

“When I first joined Maud’s class a few years ago, I was hooked instantly to her style of teaching. For me, it was the perfect combination of challenge and relaxation. Every single time, her class allowed me to explore my limits in every aspect of the practice, building strength, flexibility and self-confidence. At the same time, it allowed me to take a much needed break from the everyday struggles and find peace within myself. 
What was very important to me was that each class was carefully planned and different from the previous ones, so I was never bored. Every time, she would take the group on a different, exciting route, helping us see and work on our selves from a slightly different angle. 
With time, I have come to love and appreciate even more her always calm attitude, the fact that she is so attentive to every detail of the practice, and how she can create a meditative and welcoming environment with every group, big or small.” Lucja

Säit e puer Joer ginn ech bei d’Maud an de Yoga-Cours. Mir gefält besonnesch, dass all Cours e wéineg anescht ass, an et engem dowéinst ni langweileg gëtt. D’Übungen sinn esou gewielt, dass souwuel en Ufänger wéi och e fortgeschrëttene Yogi op sengem Niveau gefuerdert gëtt. D’Maud proposéiert Varianten vun den Übungen a geet gutt op d’Besoin’en vun all Participant an. Lis

Ech hu vill Yoga Couren ausprobéiert mä dee vum Maud huet mir bei Wäitem am Beschte gefall. Et ass eng Mëschung aus Otemübungen, Gläichgewiicht, Besënnung an intensivem Training. Duerch säi Cours hunn ech e ganz anert Gefill fir mäi Kierper kritt, net nëmmen dass ech vill méi gelenkesch a flexibel gi sinn mä ech hunn eng ënnerlech Stabilitéit fond. Meng Balance ass ëmmer nach net perfekt mä duerch de Yoga geet et ëmmer besser. Merci! Marlène

 

Workshops


Passionate focus

CHECK OUT OUR UPCOMING WORKSHOPS!

Calendar

About Me


header-about

Loving perseverance

I discovered Yoga during my studies. An on and off practice at first, I always found a way back to the mat. I did my formal training with Yoga Works in 2009 in Vancouver, Canada. I continue to attend workshops and trainings on a regular basis. Trainings include studies of Yoga philosophy, anatomy, meditation.

I am also a certified health coach with the Health Coach Institute.

I love spiritual teachers such as Gabrielle Bernstein, Marianne Williamson and Rebecca Campbell. Their work on living a miraculous life has been of great help and guidance to me. I love incorporating their teachings, techniques and meditations in my classes. I am part of Laura Hames Franklin’s Wholly Shift.

The style I teach is Vinyasa with a particular focus on alignment and on meeting the students needs. You can expect vigorous yet mindful classes that vary from week.

Main trainings:

2009: 200 – hour Yoga Teacher Training with Yoga Works (Yoga Alliance 5 star rating), Vancouver, Canada

2010: Relax and Renew, Restorative Yoga Training with Judith Hanson Lasater, London, UK

2011 – 2012: The Breathing Project, online anatomy training with Leslie Kaminoff

2011: 90 Minutes to Change the World, 4 – week online training about the art and business of teaching Yoga with Amy Ippoliti (90 Monkeys)

2011-2012: Anusara Immersion in Montreal, Canada and Paris, France with Barrie Risman, Anne Vandewalle and Marc Holzman

2013: Living our Yoga with Anne Vandewalle and Marc Holzman, 3 weekend workshops in Paris, France

2014: Meditation course with Elena Brower, a 4 – week online training

2015 and 2016: The skillful Yogi mentoring program with Barrie Risman, a 6 – week online training

2016: Health Coach Training with the Health Coach Institute, 6 – month online training 

doTERRA Essential Oils


In our home, doTERRA Essential Oils provide us with safe, natural alternatives to chemical and pharmaceutical products; they’ve been part of our home and family for many months now. I love sharing my love for Essential Oils in workshops, one to one consultations or as part of a Yoga class. Please feel free to contact me.

If you are interested in ordering doTerra Essential Oils, please follow the following steps:

 Start by visiting this link
Choose your country & language and your Wholesale customer
 Create your account by entering your details
 Make sure that the ID of the sponsor is 4576252
 Click to verify that my name appears

You can either choose the individuel oils that you want to order or choose a kit. If you do not choose a kit, make sure to select the «Welcome Pack & Enrolment» fee. By choosing to pay the annual fee, you will get 25% off all your purchases. If you choose a kit (for instance Home Essentials or Family physician), the fee is included. There is no obligation to order monthly or even more than once. But know that when you are a member, you get the 25% discount every time you order.

I am here to help and guide you.

 

Subscribe to my mailing list

 * indicates required

Contact


Yay! Message sent.
Error! Please validate your fields.
Let's get in touch

If you want to know more about my classes, if you have questions regarding Yoga or if you have a space that I could teach Yoga at, I am happy to hear from you.

Contact details

hello@maudhansen.lu

Subscribe to my mailing list

 * indicates required